This one is the MOST aggressive detoxifying cleanse I’ve ever experienced… and truth betold… I didn’t experience it nearly as long as I should have!!!
The Master Cleanse requires you to drink nothing but Lemonade with Maple Syrup and Cayenne Pepper for 10+ days.
I did this with some friends in college. One of my friends is a pro and lasted for 10 days with fantastic results; and has done longer if I recall… I lasted for 4 days… another of our colleagues called me during the cleanse and said:
OMGosh… I can’t take it… I’m STARving… I have to quit!!
Jaime… it’s been 4 hours.
Needless to say, it’s not easy.